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Addiction, Internal Family Systems and the Burdens We Carry
Why Do We Keep Doing Things We Know Are Harmful?

Internal Family Systems (IFS): Meeting the Parts of Ourselves
Why Do We Sometimes Feel Like Different People? Have you

Something More: Introducing More Soul Therapy
For eleven years, people have come to me carrying problems.

A Deeper Understanding of the Twin-Flame Relationship: How it Helps Develop Closer More Understanding Friendship
I often talk about the twin-flame relationship with clients because

Are You and Your Partner’s Relationship Difficulties Caused by Mother or Father Complexes? How Your Twin-Flame Relationship Can Stand the Test
Long-term, or twin-flame, relationships can break down not because of

Parenting Part II: Issues and Themes that Parents Explore About Raising Children
In Part I we explored some of the things adults,

Parenting Part I: What Adults, Children and Young People Say About Parenting
Children, young people and adults explore many issues in the




Recordings for Relaxation
Clients have access to all these free recordings. 12-15 minute


Energisation Techniques for Improving Resilience
The life force energy we need doesn’t just come to

Grief and Loss – An Exploration of Awareness and Being
Our loved ones of this world are eventually taken from


So you want to learn to meditate?
Many clients ask about meditation as a relaxation tool. However,

Depression and Anxiety Support
Depression is a debilitating and scary place to experience. It

Addictions, Counselling and Life Coaching Approaches
Addictions are one of the most challenging experiences one will

The Self – Realisation of the Higher Self
I rather like the Egg Diagram that Roberto Assaggioli presents

What do we need to be happy?
When you come to your personal free consultation for therapy
RECENT POSTS
- Addiction, Internal Family Systems and the Burdens We Carry
- Internal Family Systems (IFS): Meeting the Parts of Ourselves
- Something More: Introducing More Soul Therapy
- A Deeper Understanding of the Twin-Flame Relationship: How it Helps Develop Closer More Understanding Friendship
- Are You and Your Partner’s Relationship Difficulties Caused by Mother or Father Complexes? How Your Twin-Flame Relationship Can Stand the Test
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