A Deeper Understanding of the Twin-Flame Relationship: How it Helps Develop Closer More Understanding Friendship
I often talk about the twin-flame relationship with clients because it offers an important framework to talk about relationship dynamics with our partners. The twin-flame is not a ‘woo-woo’ concept as often understood but is a mirror relationship that reflects the individual’s relationship with their self, in terms of masculine and feminine aspects. There are […]
Gratitude
Gratitude is the key to creating a better life… I started experimenting with gratitude practices many years ago and one of the things I noticed was that I was noticing a change in feelings of happiness and that the more I focused on the positive in my life the more I manifested it. It takes […]
So you want to learn to meditate?
Many clients ask about meditation as a relaxation tool. However, meditation is far more than that. I first learned to meditate back in 1999 when I was living and working in Sri Lanka from a Buddhist work colleague. It was an amazing experience. It was simply a relaxation technique. It had no religious content but […]