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Energisation Techniques for Improving Resilience
April 28, 2025
The life force energy we need doesn’t just come to
Grief and Loss – An Exploration of Awareness and Being
April 20, 2025
Our loved ones of this world are eventually taken from
So you want to learn to meditate?
February 17, 2025
Many clients ask about meditation as a relaxation tool. However,
Depression and Anxiety Support
February 13, 2025
Depression is a debilitating and scary place to experience. It
Addictions, Counselling and Life Coaching Approaches
February 13, 2025
Addictions are one of the most challenging experiences one will
The Self – Realisation of the Higher Self
January 22, 2025
I rather like the Egg Diagram that Roberto Assaggioli presents
What do we need to be happy?
December 20, 2024
When you come to your personal free consultation for therapy
The Power of the Unconscious
December 20, 2024
The Unconscious is everything that we are not fully conscious
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