December 2024

counselling online
counselling

What do we need to be happy?

When you come to your personal free consultation for therapy we always talk about your goals and what you would like to get out of counselling. Sometimes clients are very stuck with what they want because they often come to therapy because they are feeling overwhelmed, emotionally exhausted, stuck in Read more

By admin, 2 yearsDecember 20, 2024 ago
Counselling, Therapy, Hypnotherapy & Supervision Online & In-Person
unconscious

The Power of the Unconscious

The Unconscious is everything that we are not fully conscious of. Just think for a moment about all your physical processes in your physical body that happens outside of your conscious will. The beat of your heart, the flow of blood around the body, the chemical processes going on in Read more

By admin, 2 yearsDecember 20, 2024 ago
Recent Posts
  • Emotional Attachment: Finding Stability Within Ourselves
  • When Families Argue About Immigration: How Family Systems Follow Us Into the World
  • Beyond the Roles: Disidentification, Self-Actualisation and the Self
  • The Roles We Carry Within Us: Family Roles, Identity and the Self
  • The Family We Carry Within Us: How Family Systems Shape Our Inner World
Recent Comments
  1. When Our Parts Meet: IFS, Psychosynthesis and the Projections We Bring to Relationships | Martin Handy on Internal Family Systems (IFS): Meeting the Parts of Ourselves
  2. Addiction, Internal Family Systems and the Burdens We Carry | Martin Handy on Internal Family Systems (IFS): Meeting the Parts of Ourselves
Archives
  • October 2026
  • September 2026
  • August 2026
  • February 2026
  • August 2025
  • July 2025
  • April 2025
  • February 2025
  • January 2025
  • December 2024
Categories
  • addictions
  • ADHD
  • anxiety
  • autism
  • Children and Young People
  • coaching
  • conscious
  • Counseling
  • counselling
  • creativity
  • depression
  • emotions
  • energisation techniques
  • Family Systems
  • grief
  • happiness
  • Higher Power
  • Hypnotherapy
  • identity
  • inner child work
  • Internal Family Systems
  • Journaling
  • life coaching
  • life purpose
  • loss
  • meditation
  • neurodivergence
  • Parenting
  • psychotherapy
  • relationship counselling
  • Relaxation Recordings
  • self-realisation
  • soul
  • superconscious
  • therapy
  • trauma counselling
  • twin flame
  • Uncategorized
  • unconscious

© Martin Handy 2026

Life Coaching, Counselling, Supervision - Romsey, Andover, Southampton, Salisbury, Winchester, Hampshire, Wiltshire, UK

Privacy Policy  |  Cookie Policy