Counselling for Young People (14+) is a rewarding process for finding deeper understanding and meaning in your relationships and life purpose. In counselling we appreciate the value of a healthy and professional human relationships to help you take greater ownership of your life decisions and responsibility in the world.

I offer short term processes for you up to 6-8 weekly sessions. In that time you can achieve a better understanding of your current situation and ways of working through them. Check-in sessions after that can be added in as the need arises.

You can explore a wide range of issues in your counselling work such as:

• anxiety, fear and depression and better adaptation to life demands and goals
• relationships, boundaries, communication, assertiveness and consent
• the nature of the emotional systems and understanding emotions better
• self-harm and suicidality
• identity, gender, sexuality
• neurodiversity, ASD (Autism Spectrum), ADHD
• life goals, purpose, meaning.

If you would like a free one hour consultation to talk about what you would like to change in your life then contact me at:

martinhandy@protonmail.com

07864 029868