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Life coaching helps you build the kind of life you want to have and focus on positive affirmative action to implement the changes you want to make in your life.
Business, health and wellbeing, career, relationships and work-life balance are all part of life coaching process. The goals are very specific and clear and focused on the here-and-now and future.
If there are some issues from the past that are holding you back you can explore those in order to free you from them so you can thrive and implement the changes and goals you want to achieve.
As a life coach I will use insightful questioning to help you identify the goals you want to achieve, recognise your current circumstances, consider all the options open to you and which actions you can take within a defined timeframe. Life coaching centres around the belief that everyone can achieve their goals through acknowledging and using their own resources, rather than being told what to do. The art of the life coach is to ask the right questions in order to motivate and inspire you to critically think and use the gift of the pre frontal cortex and emotional systems that motivate change, purpose and meaning.
Life coaching is what it says it is; coaching helps you create the life you want to give and live.
If you would like a free one hour consultation contact me via email or phone and we can arrange a time that suits you to talk more about what you want to achieve…
martinhandy@protonmail.com
07864 029868
