Online & In-Person Counselling & Life Coaching
Client Support
I offer clients a number of services including:
I also provide a page of Relaxation Recordings for Self-Awareness to complement your therapy.
Energisation Techniques offer some easy to use exercises to help with anyone who needs to find that quicl exercise to boost their energy levels. Symptoms of depression and anxiety are mentally and emotionally exhausting and so these exercises help to replenish those levels.
