Hypnotherapy is a tool that recalibrates the brain to make changes. I use a relaxation state that you are fully aware of and clearly conscious where we create a new garden for new growth of the things you want to change and build in your life, work, career, relationships, building new feelings and emotions, healing past trauma and looking forward to new experiences and opportunities.

I like to describe hypnotherapy as a launching pad for new ways of thinking, doing and acting and being.

It helps you reprogramme unconscious patterns of thinking and reacting that are sabotaging your life goals. The discussions we have and the relaxation exercises can explore the past through regression work, building positive mindsets through affirmation and positive imagery and metaphor.

If you would like to talk more about your goals and the process of positive suggestion I offer a free one hour consultation. Reach out on my contacts below for moving forward in your life…

martinhandy@protonmail.com

07864 029868