Inner Child Work

Young person counselling online

Sometimes in healing work old wounds from childhood come up. They can manifest as deep self-hatred, depression, self-criticism, anger and trauma memories. Sometimes they may appear as externalised criticism to loved ones around us. We may have addiction issues that try to soothe old pains and memories. We may be very difficult to be around […]

Grief and Loss – An Exploration of Awareness and Being

Our loved ones of this world are eventually taken from us or we from them. In that moment a huge surge of energy in the emotional system is felt and realised – grief, a natural human response to loss. Being physically connected to someone through familiarity and for a long time can be hard in […]