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As a therapist based near Romsey, I offer counselling, psychotherapy, and hypnotherapy to help you uncover a greater sense of purpose, meaning, joy, and fulfilment in your life. Together, we’ll work through a range of challenges, including past trauma, abuse, internalised shame, addictive behaviours, eating disorders, phobias, co-dependence, narcissistic control, depression, anxiety, sexuality and gender identity, as well as loss, grief, and bereavement. We’ll also focus on embracing the strengths of ADHD, neurodiversity, and autism.
By exploring and processing these aspects, we aim to empower you to achieve autonomy, control, and a more authentic way of living. I also support clients in shadow integration, goal setting, overcoming self-sabotaging behaviours, negative self-talk, intrusive thoughts, self-harm, suicidality, workplace bullying, and navigating life transitions such as adolescence, mid-life, and retirement.
I offer in-person therapy in the Winchester area, along with online and phone support for both young people (14+) and adults. A free one-hour consultation is available to all new clients.
Clinical supervision is also available for practicing therapists.
The key to successful psychotherapy lies in developing a strong, positive therapeutic relationship built on trust and authenticity. Through our work together, you can begin to cultivate a compassionate relationship with all aspects of yourself—the shadow and the light. Deep within you is a wellspring of higher consciousness, love, and self-nourishment. By delving into and unraveling layers of trauma, negative conditioning, and collective shadow, we can reveal this deeper part of you. It’s one of the most challenging journeys you can take, but it is also one of the most rewarding, ultimately leading to greater self-love, clarity, purpose, and meaning.
I offer in-person counselling at
Space to Talk in Romsey on Wednesday afternoons. Clients come from across the Romsey area, including Andover, Salisbury, Winchester, Southampton, and the New Forest. Online sessions are also available throughout the week, with flexible daytime and evening hours
